Heart Cards

 Heart Cards are a set of 28 cards that include 28 original artworks that focus on positive body image and self esteem. Becky's passion as a therapist is to support clients with eating disorders and most importantly to contribute to the prevention of eating disorders. Heart Cards have evolved from her commitment and deep yearning for a shift in the current culture that portrays disturbing and unhealthy messages about body image. Each card offers an affirmation of an inner strength along with a reflection or action step that empowers the reader to explore this strength in a personal and meaningful way.

Heart Cards have multiple layers embedded within and can be used in many ways by individuals, organisations, therapists, health workers and families.